Group Fitness at Home for Free
Amid this ongoing crisis, BEC-Tero Entertainment, and Evolution Wellness (Thailand), the owner of Fitness First and Celebrity Fitness Thailand, together with Meiji High Protein, are combining their resources to bring the best of entertainment and health to you. Build both your physical and mental strength to fight against this virus through live exercise videos, brought to you daily via www.facebook.com/bectero.tv at 7pm.
After a few weeks of working from home and social distancing, some people are having difficulty adjusting and are confronted by lessened productivity due to stress and reduced physical activity. Many studies show that the best way to readjust your body and mind, as well as boosting your work productivity, is to work out and keep up your daily physical activity. These exercise videos combine instruction from professional trainers from leading fitness clubs and uplifting music that’s been carefully selected for you. With fun workout sessions, your stay-at-home life will not be boring. Better yet, it will cultivate a habit of exercise in you that will help get you through this crisis.
Start today! Get your free at-home workout sessions including dance classes, Muay Thai, yoga and stretching exercises from Fitness First and Celebrity Fitness’ professional trainers, sponsored by Meiji High Protein, live via www.facebook.com/bectero.tv every day at 7pm. Besides, you can also find various workout sessions including an easy-to-follow session called “Family Workout” from Monday to Friday at 10 am. Find out for more workouts for your healthy lifestyle at www.facebook.com/fitnessfirstthailand .